Sunday, April 19, 2009

1st ever Sun Run



So this is what 55,000 people on the street looks like. Well, sort of, for I'm sure I only saw a small chunk of them. 

Just came back from my first ever Vancouver Sun
 Run this morning. I'm not a runner. Never been, probably never will be. 
Those who know me knows that although I'm into sport, I have no stamina for endurance work. I dash and sit and dash and sit. Hockey is more my thing, although it's been a while since I've played. 

But this year, from the encouragement of my family med friends and Amy, I thought I'll try it out. Although it's a pretty benign distance for most runners, to me 10K of running still seems a lot, and I had no illusion that I was actually able to run it all without stopping. On top of that my plan of trying out a reasonable training schedule never worked out (they never do). With minimal training and not conditioned for distance running, I pretty much figured I was just gonna walk 
most of the thing. I even sign myself up along side the baby strollers. Oh well, just to be part of the action. 

It's nice, actually. The Sun Run is such a tradition to Vancouver, and to share the 
city with so many people on the street is quite a treat. I feel more Vancouverite today. I feel like I'm part of the active core that gives this city so much of its youthful flare. 

It turned out not as bad as I thought. Having never really ran even close to 5 Km continuously, I was surprised at how comfortable I was in covering the miles. All I need is to have 54,999 training buddies and I can do this every week, I'm sure. I think my motivation stems from having people to pass, having new roads to cover, and beating some kind of a slow clock. I actually felt quite good until about mid-way, when I finally felt the need to walk for half a kilometer or so before resuming. I wasn't fast, but I tried to keep with it. All
 together I probably didn't walk much more than 1Km, and the rest I jogged, somewhat intermittently towards the end. But at the last K, peeling off the Cambie bridge having BC Place in sight, I realized that I actually had much more left than I thought. After covering 10 Km, I sprinted the last 400 meters or so. It was awesome. As I crossed the finished line, I felt a sense of accomplishment. I did my first distance run, and it wasn't so bad after all. In fact, it was kinda fun. I felt so proud that I managed to run most of it. I felt so alive, so active, and somewhat healthy. 

I shuffled into BC Place and met with an impressive gathering of people. Pretty amazing. I scavenged the snacks and water tables and waited for Amy and Vicky. I ran exactly 1 hour today. Kinda cool. Maybe I will do this again next year. Now I have something to work towards.
 


Wednesday, April 1, 2009

The Scarcity of Time (and focus)

My "vacation" started off with a chill up my spine. 

Five days before I were to begin my two week break (since transferring to Family Medicine, I had not felt the need to take any vacation, and thus allowed it to pile up to the point when I'm almost forced to take two week, back-to-back...), as I was saying, five days before I were to being my break, I sat quietly in front of the OR waiting for the next case, taping my fingers onto the tiny keyboard on my palm pilot...

"Things to do for my 2 weeks off..."

Study LMCC Part II
Review several papers I had put aside last few months
Actually read through the BC Clinical Practice Guidelines
Study my RxFiles booklet
Consolidate my internet medical resources
Study dermatology
Read though my pediatric atlas of diagnosis textbook
Study orthopedics and sports medicine
Review the SOGC guide to menopause
Study OCPs and women's health
Practice Guitar
Do my taxes
Study about investing, the damned TFSA...
Look for a house to buy
Decide if I can actually afford a house to buy...
Learn about mortgages
Catch up with friends
Cook at least two meals
Upload the photos from my photo exhibit...
Think about my R2 research project
Think about my life...
Run. I'm doing the SunRun, dammit. 
Visit Queenie at Victoria. 
See the dentist. 
Do my long awaited H. Pylori test for gastritis. 
Update my blog...

I was carried away. They called me to start the case. I was already sweating. 

There is no way I can accomplish all of the above in two weeks. Yet those are the things that I had piled up in my life while going through one rotation after another. The thing is, we all know the dark, dark truth... that our lives will only get busier, not easier. 

And those above are just the bare essentials to get by. Everybody is busy. Everybody has their plates full. I just don't know why I am so bad at handling it. 

I try so hard to simplify. But I simply cannot. I failed to simplify my life. It's.. feels... so... complicated. 

I've been reading a lot about investing lately. Can't wait to start building my wealth. Save up so that I can have the latitude to ease up and do what I want in my life later on. There's a wise saying, that the best way to save up is to "live within my means, financially". 

Somehow, I tend to think, if I only learn to extend that, to live within my means, socially, mentally, temporally. 

Time is truly our most valuable commodity. And it seems to be the hardest one to ever earn. 

Back to now of my "tasks" now...

At least I've started publishing my blog again.